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Tantra Basics: Touching Guidelines

A simple touch can express genuine affection.

A variety of touches can express passion, devotion, and love.

The giver and the receiver both have their roles to play in this dance of love.

When they take turns giving and receiving, they each get a chance to lead the dance.

Guidelines for givers:

Focus on sending energy into your partner’s body, starting slowly at the invisible
aura, and gradually penetrating deeper.

Synchronize your breathing with your partner’s breathing, which can change often.

Touch your partner emotionally with your heart.

Avoid repetition by constantly changing your touching strokes’ speed, pressure and length.

Even if one touch feels especially good, move onto another area or stroke,
then come back to a favorite now and then.

Guidelines for receivers:

Relax. It’s your turn to just lie back and receive all the pleasure you can.

Focus your attention on your partner’s hands, wherever they are on your body.

Breathe slowly and deeply, depending on how your body reacts to the touches.

Enlarge your capacity to feel pleasure. You can learn to receive much more than ever before.

Give feedback to your partner, using either verbal or nonverbal communication.

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